ATHX at Rustiq Fitness
Strength. Endurance. MetCon. One Complete Test of Fitness.
At Rustiq Fitness, we’re proud to be an official ATHX Games Affiliate Gym, helping everyday athletes train for one of the most exciting hybrid fitness competitions around.
But what exactly is ATHX?
ATHX Games is a hybrid fitness competition designed to test your performance across three key areas:
Strength. Endurance. MetCon.
Rather than specialising in one thing, ATHX challenges you to become a more complete athlete — strong enough to lift, fit enough to keep moving, and conditioned enough to perform when you're tired.
You don't have to be an elite athlete.
You don't even have to be planning to compete.
You just need a willingness to train, test yourself and improve.
Train with purpose. Set a benchmark. See what you're capable of.
The Experience
Watch Perfomance Director, Ollie Marchon, taking you through the zones and the overall experience.
What Makes DEKA Special?
ATHX combines the atmosphere of a major fitness event with a format that gives you a genuine test of your all-round fitness.
The competition journey takes you through dedicated Strength, Endurance and MetCon workouts, with structured recovery and refuelling periods between them.
Strength: Test your ability to lift under pressure across key strength movements.
Endurance: Challenge your aerobic engine through running, SkiErg work and sustained conditioning.
MetCon: Bring everything together with functional movements, cardio and high-intensity work.
Your results give you something incredibly useful: a FitScore, which is your benchmark.
You can see where you're strong, where you need to improve and then train with a clear purpose before testing yourself again.
Train for ATHX at Rustiq
You don't need to figure it out on your own.
As an ATHX Affiliate, we incorporate the demands of ATHX into our coaching and programming, helping you develop the strength, engine, movement quality and pacing you'll need on competition day.
At Rustiq you can prepare through:
ATHX Performance Coaching: Structured training for athletes preparing for an ATHX Games event.
ATHX Benchmark Series: Regular opportunities to test elements of your Strength, Endurance and MetCon performance and track your progress.
ATHX Games Simulations: Experience the demands of ATHX closer to home before stepping onto the competition floor.
Small Group & Personal Training: More individualised coaching for athletes wanting to work on specific weaknesses or take their performance further.
Whether you're entering your first ATHX, chasing a better result at your next event, or simply want a new challenge for your training, we'll help you prepare.
Is ATHX For Me?
Absolutely.
You might want to:
Prepare properly for an upcoming ATHX Games event.
Become stronger without sacrificing your fitness.
Improve your running and conditioning.
Have something meaningful to train towards.
Test your fitness and track measurable progress.
Try hybrid fitness without having to train alone.
There are different ATHX categories and formats, including Individual and Pairs competition, making it possible to choose a challenge that suits your experience and goals.
At Rustiq, we'll meet you where you are and help you build from there.
No one races alone.
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