Frequently asked questions.
1. What’s your pricing?
We offer flexible memberships and programmes to suit different lifestyles, goals, and levels of commitment.
You can choose from:
Group Training Memberships – from casual twice-a-week options to unlimited sessions.
Small Group Personal Training (SGPT) – from one to two sessions per week, with full progress tracking and support.
Kids Academy – perfect for parents training alongside teens or younger children.
Our most popular starting point is the 30-Day Kickstart, designed to give you everything you need to get moving, build consistency, and feel great.
💬 Not sure where to start?
We’ll help you find the best fit during your free intro call.
2. What times are your classes held?
We run sessions throughout the week to suit early mornings, evenings, and after-school times — with a mix of bootcamps, strength classes, small group PT, and youth sessions.
You’ll find:
Yard Bootcamps: Mon/Wed/Fri mornings & evenings
GRIP Strength Classes: Tues/Thurs evenings
Kids Academy (ages 10–14): Mon/Tue/Thur at 4pm
Saturday Throwdown: 9:30am community session every weekend
🔗 View our full timetable & book your sessions HERE.
🗓️ Prefer a quick visual? 👉 Have a look at our Weekly Class Timetable
3. How do I get started?
We make it simple and personal — no pressure, no guesswork.
3 Steps to Get Started:
Book Your Free Consultation Call
We’ll have a quick chat about your goals, experience, and what’s holding you back — so we can point you in the right direction.
Train with Us
Start with our 30-Day Kickstart or try one of our group or SGPT classes. All sessions are coached, structured, and tailored to all levels — all in the fresh air at our farm-based facility.
Choose Your Path
Once you’ve had a taste, we’ll help you pick the membership that fits your lifestyle — no contracts, just progress.
🎯 Ready to chat?
4. Are sessions suitable for beginners?
Absolutely. All fitness levels are welcome. Our workouts are scalable and led by expert coaches who tailor exercises to your ability. Many members start with the Kickstart programme so they begin with confidence and structure.
5. Where do you train and what should I bring?
All sessions take place at Church Farm in Winsley, between Bradford-on‑Avon and Bath. Expect workouts in a scenic outdoor farm environment.
Bring suitable trainers, water, towel, and dress for the weather—our sessions are outdoors (or in a barn), in all seasons.
6. How long before I see results?
Many members on the 30‑Day Kickstart begin noticing strength and energy improvements within 2–4 weeks, thanks to structured training, goal-setting and nutrition support. After the programme, continue momentum via one of our monthly memberships.
Just remember, consistency is key!